星期日, 12月 11, 2011

腳尾手尾冷吱吱 氣虛血虛中醫治

中醫健康醫療新聞
http://www.libertytimes.com.tw/2011/new/dec/10/today-health1.htm

腳尾手尾冷吱吱 氣虛血虛中醫治
▲保暖措施做得好,手腳不至於冰冷。(照片提供/ 廖文杰)

文/廖文杰
32歲的楊小姐走進診間,身上穿著厚重夾克、戴手套。她說:「我很怕冷,一年四季手腳都是冷的,尤其冬天,更是腳尾、手尾冷吱吱,嚴重時,手腳指頭甚至凍成青紫色,怎麼辦?」
天氣轉涼,門診來了不少和楊小姐一樣手腳冰冷的患者,臨床上許多疾病易出現手足冰冷的現象,包括雷諾氏症、高血壓、糖尿病、腎臟病患,尤其是洗腎患者、心血管疾患因末梢血液循環不良,手腳冰冷的症狀更普遍。
以中醫觀點來看,身體健康的人一年四季都是頭涼而手腳溫暖的,也就是手腳溫度比頭部稍高,手心、腳心又比手背、腳背來得高,即使寒流來襲,只要保暖做得好,手腳也不至於冰冷,且離開冰冷的環境後就會迅速回溫;對於平時身體並無不適,只要天氣變冷或是在冷氣房待久了就會覺得手腳冰冷,久久不能回溫的人,可請教醫師尋求改善方法。
氣虛喝四君子湯
血虛可用四物湯
依照中醫理論,人的體質可分為寒、熱、虛、實,容易手腳冰冷的人大多屬於虛寒性體質,仔細區分可分為氣虛、血虛、氣血兩虛等。
減肥過度節食者
常造成氣血兩虛
氣虛者多可見臉色蒼白、精神不濟、容易疲勞倦怠、消化不良、心悸氣短、稍微動一下就全身是汗等,可用四君子湯為主方治療;血虛者易有輕微貧血現象,常見面色蒼白或萎黃、頭暈、健忘、眠差、舌色淡白等症狀,可用四物湯再酌加養血藥物調理;氣血兩虛者則是久病不癒或是因病造成長期血液循環不良的病人。
門診中也常見患者為了減肥過度節食造成氣血兩虛,症狀為頭暈、面色蒼白、心悸、畏寒、倦怠無力、女性常伴隨有經期或經血量不正常的現象,也有人雖沒有氣虛或血虛現象,但只要壓力大或緊張時就會手腳冰冷。
不管是何種虛型體質者,手腳冰冷都可在醫師辨證論治下,給予處方藥調理,或指導利用藥膳、茶飲,改善虛寒症狀。
平日注意少冰冷飲食,薑、蒜、辣椒勿食用過量,以免未收生溫效果反使陽氣耗散;另外,晚上睡覺前,可用熱水泡腳10分鐘、再加上規律運動,對改善手腳冰冷都有幫助。
(作者為彰化秀傳紀念醫院中醫部醫師)

星期一, 11月 28, 2011

Cloud Resources Index

Cloud Resources Index
I would like to introduce you all my concept about CRI, Cloud Resources Index.Cloud Resources Index is a real-time number updated all IT related resources tracking worldwide international prices of cloud-based IT resources, in terms of computing power, networking, memory, and storage capacity.
According to the NIST's definition of cloud computing, cloud computing is a model for enabling convenient, on-demand network access to a shared pool of configurable computing resources (e.g., networks, servers, storage, applications, and services) that can be rapidly provisioned and released with minimal management effort or service provider interaction.
This cloud model promotes availability and is composed of five essential characteristics, three service models, and four deployment models.

Essential Characteristics of Cloud Computing:
On-demand self-service.
Broad network access.
Resource pooling.
Rapid elasticity.
Measured Service.
Cloud Deployment Models:
Private cloud.
Community cloud.
Public cloud.
Hybrid cloud.

All IT resources are pooled together by advanced cloud infrastructure technologies so that all of the IT resource could be shared on-demand and than exchanged publicly ,like commodities.
Based on the Essential Characteristics of Cloud Computing, those IT resources have high availability, high reliability, and high elasticity. Hence those IT resources ought to have high readiness, in case of the demand from places wherever, and cloud resources are measured of use, those resources could be trade like commodities such as crude oil, gold, coffee, stock,etc.
Once IT resources are available for everyone and can be traded as commodities, it's possible to quantify the value of cloud IT resources as indices, such as NYSE.
That is to say that all IT resources could be traded on a platform and the price's of up and down depend on the demand of the market.
Furthermore, we can foresee a scenario that the Cloud Resources Index can be a result of trading or even can be designed as a financial product that investors decide to buy or to sell.
To conclude, CRI, Cloud Resources Index, acts like a temperature scale displaying the availability of cloud IT resources which is pretty critical for IT consumers, such as governments, and SMBs, enterprises to decide selling or buying resources for the future. Those organizations can utilize CRI index to budget IT capital expenditure (CAPEX) and operational expenditure (OPEX) in advance so that increase business agility and additional value.

星期日, 7月 03, 2011

20110607_Tour in Tokyo Japan

2011/6/7(二)~6/11(六) 東京五天四夜自由行

星期日, 11月 29, 2009

Driver-activated warning system--Chevrolet Volt gets

http://www.youtube.com/watch?v=_-v-pMxmHLE&feature=player_embedded


http://chevroletvoltage.com/index.php/Blog/stop-look-listen.html

星期四, 11月 19, 2009

Ebook& e reader (電子書)

Ebook e-reader(電子書)
http://www.funddj.com/kmdj/wiki/wikiViewer.aspx?keyid=9d2e4a8b-f519-41f4-9bdc-ad22bc99e0a6

Fujitsu FLEPia World’s First Color E-Paper
http://www.frontech.fujitsu.com/en/release/20090318.html


PlasticLogic

http://www.plasticlogic.com/index.php



SONY
http://www.sonystyle.com/webapp/wcs/stores/servlet/CategoryDisplay?catalogId=10551&storeId=10151&langId=-1&categoryId=8198552921644523779&N=4294954529



Amazon



B&N
http://www.barnesandnoble.com/nook/?cds2Pid=30919


Cooler e reader
http://www.coolreaders.com/default.asp


Asus e reader 雙螢幕電子書
http://www.wired.com/gadgetlab/2009/09/asus-eee-reader/
http://www.networkworld.com/news/2009/030309-asus-shows-dual-screen-laptop-with.html


BenQ nReader
http://tw.news.yahoo.com/article/url/d/a/091118/52/1v6ei.html


Netronix, INC (振耀科技 ebook)
http://www.netronixinc.com/product_e-book.htm


Qualcomm’s mirasol
http://www.slashgear.com/qualcomm-mirasol-color-video-ebook-readers-to-ship-in-2010-1863752/


QUE proReader
http://quereader.com/


Foxit eSlick eBook
http://www.foxitsoftware.com/ebook/


iRex ebook
http://www.irextechnologies.com/


http://www.jetbook.net/


Bookeen
http://www.bookeen.com/


iRiver Story ebook ereader電子書
http://product.iriver.co.kr/product/product_ebook_view.aspx?iCode=328082


CrunchPad
http://www.engadget.com/2009/11/15/crunchpad-is-steamrolling-along-will-cost-between-300-and-4/

星期一, 7月 06, 2009

Don McMillan's Technically Funny Video

This guy is so...funny..

Don McMillan ..Please,Don't do that anymore.Please...

This is my favorite one!!!I love it!




http://www.technicallyfunny.com/index.htm

星期一, 6月 22, 2009

New Friend! MTD Bus Driver

Wow..it's cool! One of my friend in Illinois is a MTD bus driver.
He is not just a bus driver but a English teacher in China for one year.
When I was waiting Green 50 East to Illini Union, he was driving Lavender 30.
He stopped ,opened the door, and asked me where I was going.
I got on the bus and ask him if this bus was heading for Illini Terminal because I don't want to wait.
He answered "yes" and had a short talk with me.
Before I got off the bus, he left he email address on a pass.
From UIUC_20090621_Taste_of_Champaign

Picasa Web Albums - UIUC_20090612 - UIUC_20090612

Picasa Web Albums - UIUC_20090612 - UIUC_20090612

Farmer's Market in Lincoln Square and Taste of Champaign

On This weekend, I spent one day to visit Lincoln Square in Urbana. Tourists can reach there by taking Green 5/50 E or Silver 130.
From UIUC_20090621_Taste_of_Champaign

http://picasaweb.google.com/lh/photo/jaFBgD9o8mlXRh9-r_FpPg?feat=directlink

A local market fair, Farmer's Market,is always held on Saturday morning.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


Vendors selling fresh produce, art crafts, and home-made foods are all local. I paid 2 dollars for a cup vanilla ice cream and 5 dollars for two cards, one for my father and the other for my father-in-law.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


Today was a pretty sunny day with a blue sky. People brought their dogs or lovely kids to this market to get some thing. There were also some artists performing around corners.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


Then, I took Green west to Taste of Champaign-Urbana which is held by The Champaign Park District.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


Before entering the park to enjoy food, I have to get tickets at this booth.
From UIUC_20090621_Taste_of_Champaign


Various food items include hmaburgers, chicken grills, thai food, ice cream, hot dogs, sandwiches, gyros, lemonade, and much more!
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


I had a corn dog for my lunch....and a cup of dippin dots
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

There's a feast for ears too. You can enjoy free concerts all day long here from some of the best bands. Listening to music from these bands under under this such a sunny day is a different experience.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


There's plenty of fun for all ages. A booth sold suger bear for pocket pets and tought people how to adopt this cute animal in the family.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


One booth sold sugar bears as pets, actually pocket pets. A man sitting in from of the booth held a sugar in his hand. It is really cut and tamed. He said sugar bear are small marsupials which are native to rainforests of Australia and Indonesia. They like to eat any fruits and vegetables that are sweet. And,sugar bears are very safe to people and very clean. However, it's so expensive to have a sugar bear, though the cost of food for raise a sugar bear is much less than that for a dog.

From UIUC_20090621_Taste_of_Champaign


From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign


I also stopped by taking a look in some artist booths located throughout the park that weekend. From paintings and pottery to ceramics and crafts, there's sure to be something different for me at Taste of Champaign-Urbana 2009.
From UIUC_20090621_Taste_of_Champaign


From UIUC_20090621_Taste_of_Champaign


From UIUC_20090621_Taste_of_Champaign


Before I left, I dropped by the booth of MTD and got some free gifts.
From UIUC_20090621_Taste_of_Champaign

From UIUC_20090621_Taste_of_Champaign

Tour in UIUC Campus

UIUC has many wonderful buildings and facilities for students, such as Illini Union, Quad, Libraries, ARC and greeny lowns.
From UIUC_20090612_1

From UIUC_20090612_1

From UIUC_20090612_1

From UIUC_20090612_1

From UIUC_20090612

From UIUC_20090612


The computers installed in the Labs are tatally brand new Apple Mac.


The main transportation in Champaign/Urbana for students, except driving cars, is MTD, a convenient and free tool to access to many places.
From UIUC_20090612

From UIUC_20090612


Market Place

星期四, 6月 04, 2009

Just arrived at CMI UIUC

After taking a short flight from D.C. to BWI and transferred at Chicago, I arrived UIUC yesterday.
CMI Willard airport is local one and is owned and managed by University of Illinois at Urbana Champaign.
From UIUC_20090612

From UIUC_20090612

From UIUC_20090612

Ming-che picked me up at 14:30 and showed me some places for shopping glocery. He also told me how to take bus in local area. Ming-che is so kind and so patient to help me adapt this new environment.
When moving into the house subleased from a student posting it on the UIUC TSA website, I found this is a cheap place to live;however, I have to endure something, such as poor housing management, no mail pick-up for residence, poor utilities...etc. It's jsut kind of trade off.

Moreover, I went to National City Bank to open accounts. Without bank accouts I couldn't banking in a easy way. I got two accouts and am supposely to have a debit card 10 days later.

Also I went to IEI to register my language program and I have to visit IEI office several times in the following days.